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  • Glute force: Why big, strong bum muscles matter for your overall health

    Source: Medical Xpress

    Forget about how they look; what about what they do? Why is having big, strong glutes important for your body to function well? These muscles work together with your brain to generate a lot of power to hold your body up as gravity tries to pull it down. They also protect the hip joint from impact and from shearing forces that might cause long term damage.

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  • Knee Pain: How to Prevent It

    Source: HealthDay

    More people in the United States visit an orthopedic surgeon because of knee problems than for any other complaint. Knee pain affects approximately one quarter of adults, and its prevalence has increased almost 65% over the past 20 years. Pain in the knees accounts for nearly four million primary care visits a year. A little prevention now can save considerable pain later.

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  • Nonsurgical Knee Arthritis Care Varies Geographically

    Source: HealthDay

    Nonsurgical osteoarthritis care is associated with lower rates of total knee arthroplasty (TKA) among elderly Americans with knee osteoarthritis, according to a study published online June 8 in Arthritis & Rheumatology.

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  • Hip Dysplasia Risk Factors

    Source: Ivanhoe

    Hip dysplasia is a condition where a person’s hip socket doesn’t completely cover the ball of one of their thigh bones. It’s usually something you’re born with, but there are some steps you can take to protect your child from developing this condition or making it worse. Ivanhoe reports.

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  • Knee Pain and Function: Nonoperative Approaches to Managing Patellofemoral Pain Syndrome

    Source: Practical Pain Management

    Physical rehabilitation and osteopathic manipulative techniques can treat different aspects of “runner’s knee,” to alleviate tight muscles and tender points within the joint or muscle and increase range of motion.

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  • Yoga Moves to Improve Hip Health

    Source: AARP


    Protect yourself from pain and disability with simple exercises you can do at home

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  • ACR: Osteoporosis underdiagnosed, undertreated in older men

    Source: HealthDay

    In the older male population, there is a high level of underdiagnosis and undertreatment of osteoporosis, according to a study presented at ACR Convergence, the annual meeting of the American College of Rheumatology, held virtually from Nov. 5 to 9.

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  • Study compares racial disparities in unilateral versus bilateral TKA

    Source: ICJR


    Disparities in unilateral total knee arthroplasty (TKA) have been well-documented, with lower utilization and higher complication rates found among African American patients. Less is known, however, about whether these racial variations are seen with same-day bilateral TKA as well. In a study presented at ACR Convergence 2020, the annual meeting of the American College of Rheumatology, researchers from Hospital for Special Surgery (HSS) showed that African American patients are less likely to undergo same-day bilateral TKA, but when they do, complication rates are not higher than in white patients.

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  • The use of dual mobility implants in total hip arthroplasty

    Source: ICJR


    Mid-term data show that today’s dual mobility constructs can provide excellent stability and range of motion in primary and revision total hip arthroplasty when patients are at a higher risk for dislocation. Modern implant designs have successfully mitigated several major failure mechanisms in older systems.

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  • Here’s how to choose between using ice or heat for pain

    Source: healthessentials


    What’s the best way to ease pain from a strained muscle, a sprained ligament, a headache, a sore back or an aching knee? A sports medicine weighs in.

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